{"id":2256,"date":"2021-07-09T22:31:19","date_gmt":"2021-07-10T01:31:19","guid":{"rendered":"https:\/\/emocompsi.com.br\/?p=2256"},"modified":"2021-07-20T00:47:50","modified_gmt":"2021-07-20T03:47:50","slug":"assertividade","status":"publish","type":"post","link":"https:\/\/emocompsi.com.br\/?p=2256","title":{"rendered":"Assertividade"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2256\" class=\"elementor elementor-2256\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4918cb8 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4918cb8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee8dea0\" data-id=\"ee8dea0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfb752d elementor-widget elementor-widget-heading\" data-id=\"cfb752d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/www.emocompsi.com.br\/biblioterapia\">Biblioterapia<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7da5151 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da5151\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e82be6\" data-id=\"7e82be6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6090136 elementor-widget elementor-widget-heading\" data-id=\"6090136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ASSERTIVIDADE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de1dd0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de1dd0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4c1385\" data-id=\"a4c1385\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e6cbec elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"1e6cbec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/emocompsi.com.br\/wp-content\/uploads\/elementor\/thumbs\/Quando-digo-nao-me-sinto-culpado-p9w16573hkpwhxbhmgha8r9ifgtfzga9zk7ypdtekg.png\" title=\"Quando digo n\u00e3o, me sinto culpado\" alt=\"Quando digo n\u00e3o, me sinto culpado\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Quando digo n\u00e3o, me sinto culpado <\/h3><p class=\"elementor-image-box-description\">Autor: por Manuel J. Smith<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ea43d elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b6ea43d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/emocompsi.com.br\/wp-content\/uploads\/elementor\/thumbs\/81LcHnLodRL-p9w1pb4mtyyd7phbpqpg2x5ugacuxad9af2cyhefpc.jpg\" title=\"81LcHnLodRL\" alt=\"81LcHnLodRL\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">N\u00e3o diga sim quando quer dizer n\u00e3o<\/h3><p class=\"elementor-image-box-description\">Autor:  Hebert Fensterheim, Jean Baer<br>\n<br>\nUm livro para ajudar a voc\u00ea a enfrentar suas fobias e dar a volta por cima. Tanto em situa\u00e7\u00f5es no trabalho quanto na vida pessoal voc\u00ea pode e deve manter o controle, saber se defender e verbalizar sua opini\u00e3o de modo pac\u00edfico e firme. Expresse-se como voc\u00ea realmente gostaria de ser, diga n\u00e3o quando achar necess\u00e1rio e se sinta confiante quanto a isso, exercendo a autovaloriza\u00e7\u00e3o. Suas escolhas devem ser feitas apenas por voc\u00ea e com a orienta\u00e7\u00e3o deste livro saber\u00e1 como sustent\u00e1-las.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-218eae0 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"218eae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/emocompsi.com.br\/wp-content\/uploads\/elementor\/thumbs\/41q9yUG3AjL-p9w1w3io6w8x2bmc2ocg37howgwailbgw0olqfc2rk.jpg\" title=\"41q9yUG3AjL\" alt=\"41q9yUG3AjL\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Falo Ou N\u00e3o Falo Expressando Sentimento E Comunicando Ideias<\/h3><p class=\"elementor-image-box-description\">Autora: Maria Zilah Da Douza Conte, Fatima Cristina Silva Brand <br>\n<br>\nEste livro tem o prop\u00f3sito de dar aos leitores, um bom instrumento para que possam, eles mesmos, fazer a an\u00e1lise do pr\u00f3prio comportamento, identificar a multiplicidade de fatores que pode estar relacionada com seus problemas, levantar suposi\u00e7\u00f5es e depois test\u00e1-las e, observando os resultados, ent\u00e3o formular suas pr\u00f3prias regras. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023f2f9 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"023f2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/emocompsi.com.br\/wp-content\/uploads\/elementor\/thumbs\/71vfutuuhnL-p9w2ckmtzcsuk9osvaq1ajtjqlowflq3hkbzk0wnpc.jpg\" title=\"71vfutuuhnL\" alt=\"71vfutuuhnL\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Comunica\u00e7\u00e3o n\u00e3o-violenta: t\u00e9cnicas para aprimorar relacionamentos pessoais e profissionais<\/h3><p class=\"elementor-image-box-description\">Autor: Marshall Rosenberg\n<br>\n<br>\nManual pr\u00e1tico e did\u00e1tico que apresenta metodologia criada pelo autor, voltada para aprimorar os relacionamentos interpessoais e diminuir a viol\u00eancia no mundo. Aplic\u00e1vel em centenas de situa\u00e7\u00f5es que exigem clareza na comunica\u00e7\u00e3o: em f\u00e1bricas, escolas, comunidades carentes e at\u00e9 em graves conflitos pol\u00edticos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95ef92c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95ef92c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91a0f13\" data-id=\"91a0f13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2632bd elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e2632bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.emocompsi.com.br\/biblioterapia\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voltar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Biblioterapia ASSERTIVIDADE Quando digo n\u00e3o, me sinto culpado Autor: por Manuel J. Smith N\u00e3o diga sim quando quer dizer n\u00e3o Autor: Hebert Fensterheim, Jean Baer Um livro para ajudar a voc\u00ea a enfrentar suas fobias e dar a volta por cima. Tanto em situa\u00e7\u00f5es no trabalho quanto na vida pessoal voc\u00ea pode e deve manter [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-2256","post","type-post","status-publish","format-standard","hentry","category-biblioterapia"],"_links":{"self":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2256"}],"version-history":[{"count":82,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2256\/revisions"}],"predecessor-version":[{"id":3175,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2256\/revisions\/3175"}],"wp:attachment":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}