{"id":2458,"date":"2021-07-10T09:54:44","date_gmt":"2021-07-10T12:54:44","guid":{"rendered":"https:\/\/emocompsi.com.br\/?p=2458"},"modified":"2021-07-20T00:58:11","modified_gmt":"2021-07-20T03:58:11","slug":"procrastinacao","status":"publish","type":"post","link":"https:\/\/emocompsi.com.br\/?p=2458","title":{"rendered":"Procrastina\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2458\" class=\"elementor elementor-2458\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4918cb8 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4918cb8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee8dea0\" data-id=\"ee8dea0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfb752d elementor-widget elementor-widget-heading\" data-id=\"cfb752d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/www.emocompsi.com.br\/biblioterapia\">Biblioterapia<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7da5151 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da5151\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e82be6\" data-id=\"7e82be6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6090136 elementor-widget elementor-widget-heading\" data-id=\"6090136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROCASTINA\u00c7\u00c3O<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de1dd0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de1dd0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4c1385\" data-id=\"a4c1385\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e6cbec elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"1e6cbec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/emocompsi.com.br\/wp-content\/uploads\/elementor\/thumbs\/Sem-Titulo-17-p9wz903jsw727b8lmrv6p5wf0lsepattby34n2qp6o.jpg\" title=\"Sem T\u00edtulo-17\" alt=\"Sem T\u00edtulo-17\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Como Parar de Procrastinar e Desenvolver Uma Mentalidade Mais Produtiva  <\/h3><p class=\"elementor-image-box-description\">Autor: Luiz Felipe Carvalho <br>\n<br>\n\nA procrastina\u00e7\u00e3o impede grande parte das pessoas de obterem resultados satisfat\u00f3rios na vida. Por que isso acontece? Quais s\u00e3o os fatores mentais por tr\u00e1s de nossas decis\u00f5es? O que nos faz deixar de realizar atividades e tarefas importantes? Tudo parte de nossas negocia\u00e7\u00f5es emocionais, e tamb\u00e9m, de nossas necessidades. E a maneira mais eficaz para tomarmos a\u00e7\u00f5es importantes, \u00e9 desenvolver uma mentalidade produtiva . Uma mentalidade que acionar\u00e1 nosso melhor desempenho na conquista de objetivos, do que simplesmente deixar algo para AMANH\u00c3.\nPessoas produtivas t\u00eam uma forma de pensar diferente das pessoas que procrastinam. A procrastina\u00e7\u00e3o \u00e9 tamb\u00e9m um estado mental, que acionamos quando criamos imagens, sons e sensa\u00e7\u00f5es da atividade que estamos prestes a realizar, e que por algum motivo, a deixamos para depois.\nPodemos controlar o h\u00e1bito da procrastina\u00e7\u00e3o, desde que tenhamos prop\u00f3sito \u2013 raz\u00f5es profundamente emocionais -, para interrompermos o padr\u00e3o, assim que ele surge.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95ef92c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95ef92c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91a0f13\" data-id=\"91a0f13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2632bd elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e2632bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.emocompsi.com.br\/biblioterapia\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voltar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Biblioterapia PROCASTINA\u00c7\u00c3O Como Parar de Procrastinar e Desenvolver Uma Mentalidade Mais Produtiva Autor: Luiz Felipe Carvalho A procrastina\u00e7\u00e3o impede grande parte das pessoas de obterem resultados satisfat\u00f3rios na vida. Por que isso acontece? Quais s\u00e3o os fatores mentais por tr\u00e1s de nossas decis\u00f5es? O que nos faz deixar de realizar atividades e tarefas importantes? Tudo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-2458","post","type-post","status-publish","format-standard","hentry","category-biblioterapia"],"_links":{"self":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2458"}],"version-history":[{"count":13,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2458\/revisions"}],"predecessor-version":[{"id":3234,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=\/wp\/v2\/posts\/2458\/revisions\/3234"}],"wp:attachment":[{"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emocompsi.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}